Steps to Prepare Perfect Kale and romaine lettuce salad

Kale and romaine lettuce salad. Kale and romaine make an ideal combination of greens, but all romaine or all kale is fine: just stay away from tender, wilting leaves like mesclun and Bibb lettuce. Add the romaine and kale to a salad bowl, then top with the prepared dressing. With clean hands, massage the salad until the kale leaves have softened slightly and the dressing evenly coats the leaves.

Kale Romaine Salad Kale can be both good for you and tasty! This hearty salad packs a flavor punch thanks to dried cranberries, feta and bacon. It makes a fine side dish or a light meal on its own.

Hey everyone, it is Brad, welcome to our recipe site. Today, we're going to prepare a special dish, kale and romaine lettuce salad. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Kale and romaine lettuce salad is one of the most favored of current trending foods in the world. It's easy, it is fast, it tastes yummy. It's enjoyed by millions daily. They're fine and they look fantastic. Kale and romaine lettuce salad is something which I've loved my whole life.

Kale and romaine make an ideal combination of greens, but all romaine or all kale is fine: just stay away from tender, wilting leaves like mesclun and Bibb lettuce. Add the romaine and kale to a salad bowl, then top with the prepared dressing. With clean hands, massage the salad until the kale leaves have softened slightly and the dressing evenly coats the leaves.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have kale and romaine lettuce salad using 7 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Kale and romaine lettuce salad:

1. {Make ready 4 leaves of kale.
2. {Take 4 leaves of romaine lettuce.
3. {Get 3 of Roma tomatoes.
4. {Prepare Half of a small-medium sized onion.
5. {Take 1 can of medium black olives.
6. {Take of Bacon bits.
7. {Take of Hidden valley ranch dressing.

Kale Caesar Salad with Parmesan Roasted Chickpeas- This healthy Caesar salad is made with both Romaine lettuce and kale for an extra flavor and nutritional boost. In a large bowl combine the olive oil, lemon juice, Dijon mustard, and salt and pepper to taste. Add the sliced kale and use your fingers to rub the dressing into the kale ribbons. My fridge was already stocked with a tub of kale and a large head of romaine, and because I was am on a cashew butter kick, I wanted to use some in a salad dressing.

Steps to make Kale and romaine lettuce salad:

1. Wash the veggies off..
2. Be sure to only use the leafy green parts of kale and romaine lettuce, cut out the hard middle pieces..
3. Cut up kale in large bowl or pot, be sure not to use any moist, mushy pieces. Lightly wash the kale, it gets soggy easy..
4. Cut up the romaine lettuce and add to the bowl with the kale, mix together, I use my hands. Be sure to wash your hands, before you start preparing this..
5. Cut up Roma tomatoes, I cut mine in fours down the middle, hold the pieces together, and flip them on their side, and then cut them into pieces, as shown in the picture. Toss them in the salad bowl after your done..
6. Cut both ends off the onion. And peel off first layer..
7. Dice the onion up (I included a picture of an easy way to dice up onions) and break up the pieces, so they aren't sticking together! (I did not include that picture.).
8. Toss the onions in the salad bowl and mix the onions and Roma tomatoes, into the kale and romaine lettuce..
9. Drain the black olives. Cut your medium black olives in half and toss them into the salad and mix it together..
10. Serve with bacon bits and hidden valley ranch dressing..

I was a little nervous to bring this kale-based salad to work. Kale can be a tricky green for some people, which is part of the reason I added equal parts of romaine. Measure by pressing down or just add more - in my opinion there is never too much kale or romaine in a recipe. The balance between the two is important here. Chop the kale and romaine into thin strips.

So that is going to wrap it up for this exceptional food kale and romaine lettuce salad recipe. Thanks so much for reading. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!